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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 794.8
  • Total Fat 58.6 g
  • Saturated Fat 29.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 17.3 g
  • Cholesterol 159.1 mg
  • Sodium 1,234.1 mg
  • Potassium 298.4 mg
  • Total Carbohydrate 29.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 36.7 g
  • Vitamin A 19.9 %
  • Vitamin B-12 45.8 %
  • Vitamin B-6 12.2 %
  • Vitamin C 0.6 %
  • Vitamin D 2.3 %
  • Vitamin E 2.8 %
  • Calcium 59.1 %
  • Copper 3.9 %
  • Folate 5.8 %
  • Iron 19.2 %
  • Magnesium 9.3 %
  • Manganese 1.1 %
  • Niacin 17.4 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 52.2 %
  • Riboflavin 26.9 %
  • Selenium 29.9 %
  • Thiamin 4.2 %
  • Zinc 34.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Cups

View the full Taco Cups Recipe & Instructions
Submitted by: SARAHM2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Cups

235 calories of Ground beef, (2.67 oz)

180 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (1 serving)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

56 calories of Sour Cream, reduced fat, (0.17 cup)

4 calories of Lettus & tomatoe, (0.17 serving)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)

1 calories of chilli powder, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of cumin, (0.17 serving)


Nutrition & Calorie Comments  

I left out the Chilli powder, cummin and pepper and used wraps instead of the biscuit dough which lowered baking time and calories, it was great! Submitted by:
VICIOUS421

(11/15/09)
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