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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 373.6
  Total Fat 21.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.9 g
  Cholesterol 1.5 mg
  Sodium 720.5 mg
  Potassium 45.5 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 1.1 g
      Sugars 0.1 g
  Protein 15.5 g
  Vitamin A 0.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.0 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 1.2 %
  Copper 5.0 %
  Folate 0.4 %
  Iron 6.3 %
  Magnesium 0.7 %
  Manganese 2.7 %
  Niacin 1.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.0 %
  Riboflavin 2.0 %
  Selenium 2.3 %
  Thiamin 2.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
Submitted by: DANIELLE-NICOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

171 calories of Baked Tater Tots (9) pieces, (1.14 serving)

137 calories of beef, ground 85% lean (1 pound), (0.14 serving)

54 calories of Cream of Mushroom Soup, (0.21 can (10.75 oz))

7 calories of Sour Cream, (0.29 tbsp)


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