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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.4
  Total Fat 7.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.0 mg
  Sodium 91.6 mg
  Potassium 406.2 mg
  Total Carbohydrate 88.6 g
      Dietary Fiber 13.0 g
      Sugars 0.0 g
  Protein 6.9 g
  Vitamin A 11.8 %
  Vitamin B-12 20.0 %
  Vitamin B-6 41.6 %
  Vitamin C 15.9 %
  Vitamin D 15.0 %
  Vitamin E 13.9 %
  Calcium 6.5 %
  Copper 17.7 %
  Folate 6.8 %
  Iron 16.9 %
  Magnesium 20.5 %
  Manganese 115.8 %
  Niacin 2.7 %
  Pantothenic Acid     6.4 %
  Phosphorus     21.9 %
  Riboflavin 4.7 %
  Selenium 0.9 %
  Thiamin 21.8 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Crumble

View the full Apple Crumble Recipe & Instructions
Submitted by: JULIEIRENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crumble

102 calories of Whole Wheat Flour, (0.25 cup)

83 calories of Apples, fresh with skin, (0.75 large (3-1/4" dia) (approx 2 per lb))

75 calories of Oats, Quaker, (0.25 cup)

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

50 calories of Brown Sugar, (0.06 cup, packed)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.