SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 454.8
  Total Fat 8.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.6 g
  Cholesterol 42.8 mg
  Sodium 487.0 mg
  Potassium 386.7 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 11.3 g
      Sugars 1.1 g
  Protein 28.9 g
  Vitamin A 10.2 %
  Vitamin B-12 16.7 %
  Vitamin B-6 6.5 %
  Vitamin C 5.7 %
  Vitamin D 18.7 %
  Vitamin E 1.6 %
  Calcium 42.3 %
  Copper 4.2 %
  Folate 8.7 %
  Iron 8.2 %
  Magnesium 8.8 %
  Manganese 10.3 %
  Niacin 7.1 %
  Pantothenic Acid     7.6 %
  Phosphorus     31.7 %
  Riboflavin 22.3 %
  Selenium 15.3 %
  Thiamin 16.6 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Casserole - dreamfield pasta

View the full Tuna Casserole - dreamfield pasta Recipe & Instructions
Submitted by: PAT6456
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole - dreamfield pasta

190 calories of Dreamfield Pasta 2oz, (1 serving)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

71 calories of Swiss Cheese, (0.67 oz)

56 calories of Milk, nonfat, (0.67 cup)

39 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (0.55 serving)

20 calories of Cornstarch, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.