SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.4
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.3 mg
  Sodium 45.2 mg
  Potassium 15.9 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.0 g
      Sugars 1.2 g
  Protein 1.8 g
  Vitamin A 5.3 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.7 %
  Vitamin C 0.1 %
  Vitamin D 3.8 %
  Vitamin E 0.7 %
  Calcium 2.8 %
  Copper 0.0 %
  Folate 2.5 %
  Iron 1.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.1 %
  Riboflavin 8.3 %
  Selenium 0.1 %
  Thiamin 1.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Sodium/Cholesterol Hollandaise Sauce

View the full Low Sodium/Cholesterol Hollandaise Sauce Recipe & Instructions
Submitted by: JAZIELU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium/Cholesterol Hollandaise Sauce

20 calories of Fleischmann's Olive Oil Spread w/ sea salt, (0.33 tbsp)

7 calories of Archer Farms Organic Skim Milk, (0.08 cup)

5 calories of Cornstarch, (0.01 cup)

5 calories of Egg Beaters Original, (0.04 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.