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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 409.1
  Total Fat 6.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 70.6 mg
  Sodium 3,058.2 mg
  Potassium 314.7 mg
  Total Carbohydrate 59.5 g
      Dietary Fiber 4.4 g
      Sugars 11.6 g
  Protein 25.8 g
  Vitamin A 30.4 %
  Vitamin B-12 5.0 %
  Vitamin B-6 16.5 %
  Vitamin C 55.6 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 8.2 %
  Copper 4.2 %
  Folate 2.9 %
  Iron 17.7 %
  Magnesium 7.6 %
  Manganese 6.7 %
  Niacin 29.4 %
  Pantothenic Acid     11.2 %
  Phosphorus     17.2 %
  Riboflavin 11.6 %
  Selenium 16.8 %
  Thiamin 5.0 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stir fry

View the full Stir fry Recipe & Instructions
Submitted by: PATCHSOUS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fry

196 calories of Thai Noodles, (0.75 serving)

101 calories of Chicken Thigh, (85 grams)

53 calories of wegmans thai peanut sauce, (1.50 tbsp)

35 calories of Birdseye Broccoli Stir-Fry, (1 cup)

8 calories of Soy Sauce, (1 tbsp)

5 calories of corn starch, (0.17 tbsp)

5 calories of Thai Kitchen, Premium Fish Sauce, (0.50 tbsp)

4 calories of Wegmans Vegetable culinary stock, (0.25 serving)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root (Fresh), (0.13 tbsp)


No nutrition or calorie comments found.