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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 479.2
  Total Fat 16.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 10.9 g
  Cholesterol 0.0 mg
  Sodium 390.8 mg
  Potassium 768.0 mg
  Total Carbohydrate 65.6 g
      Dietary Fiber 16.8 g
      Sugars 0.8 g
  Protein 19.5 g
  Vitamin A 44.4 %
  Vitamin B-12 22.2 %
  Vitamin B-6 94.6 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 8.7 %
  Copper 24.1 %
  Folate 82.9 %
  Iron 31.9 %
  Magnesium 27.2 %
  Manganese 65.6 %
  Niacin 64.9 %
  Pantothenic Acid     11.6 %
  Phosphorus     35.0 %
  Riboflavin 111.9 %
  Selenium 34.7 %
  Thiamin 144.9 %
  Zinc 20.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Home-made lentil burger patties (Gluten-Free)

View the full Home-made lentil burger patties (Gluten-Free) Recipe & Instructions
Submitted by: MRS_MORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home-made lentil burger patties (Gluten-Free)

146 calories of Bread, rye, (2 oz)

120 calories of Extra Light Olive Oil, (1 tbsp)

93 calories of Beans, black, (70.83 grams)

82 calories of Lentils, (70.83 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

9 calories of Rice flour, brown, (2.50 grams)

8 calories of Carrots, raw, (0.17 cup, grated)


Nutrition & Calorie Comments  

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