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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.4
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.0 mg
  Sodium 368.5 mg
  Potassium 284.2 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 0.9 g
      Sugars 2.1 g
  Protein 3.9 g
  Vitamin A 0.1 %
  Vitamin B-12 6.2 %
  Vitamin B-6 2.0 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 13.4 %
  Copper 0.5 %
  Folate 1.2 %
  Iron 4.6 %
  Magnesium 2.7 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     3.2 %
  Phosphorus     28.8 %
  Riboflavin 8.1 %
  Selenium 2.9 %
  Thiamin 2.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Fluff

View the full Chocolate Fluff Recipe & Instructions
Submitted by: MENINA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Fluff

35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)

33 calories of Milk, nonfat, (0.40 cup)

20 calories of Cool Whip Lite, (1 serving)


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