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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.4
  Total Fat 12.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 5.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 109.3 mg
  Sodium 808.8 mg
  Potassium 1,059.8 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 0.5 g
      Sugars 22.1 g
  Protein 41.0 g
  Vitamin A 5.1 %
  Vitamin B-12 78.3 %
  Vitamin B-6 77.2 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 3.8 %
  Copper 27.5 %
  Folate 14.9 %
  Iron 11.7 %
  Magnesium 16.7 %
  Manganese 32.7 %
  Niacin 78.6 %
  Pantothenic Acid     30.2 %
  Phosphorus     40.6 %
  Riboflavin 45.3 %
  Selenium 104.3 %
  Thiamin 30.1 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey, Soy and Ginger glazed Grilled Salmon

View the full Honey, Soy and Ginger glazed Grilled Salmon Recipe & Instructions
Submitted by: MRS_MORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey, Soy and Ginger glazed Grilled Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

64 calories of Honey, (1 tbsp)

18 calories of Pineapple Juice, (1 fl oz)

13 calories of Kikkoman Lite Soy Sauce, (1.25 tbsp)

7 calories of Leeks, (0.13 cup)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)


Nutrition & Calorie Comments  

Bobby Flay did something very similar. He used brown sugar instead of pineapple juice. This recipe was delicious! Thanks! Submitted by:
SHIROIHANA

(11/16/11)
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