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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 349.5
  • Total Fat 11.2 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 83.8 mg
  • Sodium 995.2 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 34.6 g
  • Dietary Fiber 5.8 g
  • Sugars 4.0 g
  • Protein 30.3 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 18.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 15.2 %
  • Copper 1.2 %
  • Folate 5.0 %
  • Iron 21.0 %
  • Magnesium 2.1 %
  • Manganese 3.5 %
  • Niacin 2.5 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 2.7 %
  • Riboflavin 1.9 %
  • Selenium 0.4 %
  • Thiamin 0.9 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Turkey Tacos

View the full Southwest Turkey Tacos Recipe & Instructions
Submitted by: LAURAD81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Turkey Tacos

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

65 calories of Mission whole wheat tortillas, medium (45g), (0.50 serving)

53 calories of Bush's, Black Beans, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


No nutrition or calorie comments found.