Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 3,113.6
  Total Fat 145.8 g
      Saturated Fat 16.2 g
      Polyunsaturated Fat 71.2 g
      Monounsaturated Fat 47.2 g
  Cholesterol 637.5 mg
  Sodium 594.2 mg
  Potassium 3,655.9 mg
  Total Carbohydrate 416.2 g
      Dietary Fiber 40.5 g
      Sugars 18.2 g
  Protein 76.1 g
  Vitamin A 558.3 %
  Vitamin B-12 25.0 %
  Vitamin B-6 84.7 %
  Vitamin C 328.3 %
  Vitamin D 19.5 %
  Vitamin E 157.1 %
  Calcium 88.4 %
  Copper 217.2 %
  Folate 136.5 %
  Iron 127.3 %
  Magnesium 156.9 %
  Manganese 491.9 %
  Niacin 85.0 %
  Pantothenic Acid     50.0 %
  Phosphorus     145.5 %
  Riboflavin 153.7 %
  Selenium 148.0 %
  Thiamin 141.0 %
  Zinc 72.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake

View the full Carrot Cake Recipe & Instructions
Submitted by: AUBURN0921

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake

829 calories of Brown Sugar, (1 cup, packed)

783 calories of Walnuts, (1 cup pieces or chips)

546 calories of Almonds, (1 cup, ground)

455 calories of Flour, white, (1 cup)

216 calories of Egg, fresh, whole, raw, (3 large)

90 calories of Carrots, raw, (2 cup, grated)

87 calories of Oranges, (1 large (3-1/16" dia))

42 calories of Raisins, (1 miniature box (.5 oz))

22 calories of Lemons, (1 fruit without seeds)

6 calories of Ginger, ground, (1 tsp)

6 calories of Ginger, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Salt, (1 dash)


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