SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.7
  • Total Fat 0.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 351.9 mg
  • Potassium 32.8 mg
  • Total Carbohydrate 32.5 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 2.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.9 %
  • Copper 2.7 %
  • Folate 0.4 %
  • Iron 1.2 %
  • Magnesium 3.6 %
  • Manganese 23.9 %
  • Niacin 5.1 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 5.1 %
  • Riboflavin 0.5 %
  • Selenium 8.5 %
  • Thiamin 3.6 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Flour Tortillas

View the full Gluten-Free Flour Tortillas Recipe & Instructions
Submitted by: MRS_MORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Flour Tortillas

75 calories of Rice flour, white, (0.13 cup)

75 calories of Rice flour, white, (0.13 cup)

3 calories of Brown Sugar, (0.25 tsp unpacked)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

These are awesome!! did not use the sugar, used regular b. powder since I don't have the GF b.pwdr. I did not roll them out with flour, just cut the zip off a gallon size ziplock bag, cut open the sides and rolled the ball out in the folded plastic. Peels away fairly easily! Makes 10 Thanks!! Submitted by:
THEMAMAJANE

(7/9/13)
report inappropriate
These were okay. In making traditional tortillas I never add salt; these definitely need salt. I did not use sugar but some oil. I also added a bit more rice flour to the general purpose flour. To roll them I used a non-stick spray. Plan to work on this recipe till it is closer to the original.
Submitted by:
LATEJANA

(5/2/13)
report inappropriate
Excellent recipe, my little boy loved these, recently diagnosed with being intolerant to yeast, gluten, wheat, milk and sugar, for this recipe I used gf flour, gf baking powder, Xanthan gum, rapadura cane sugar they came out lovely - thank you Submitted by:
ROSEPRINCEP

(4/3/13)
report inappropriate
This is great! It's also good as a flatbread.

I do think you've left out the Xantham Gum when calculating the nutrition. It adds about another 3 calories to each tortilla -- not a giant amount but it may matter to some people.
Submitted by:
XYLIAJAMES

(1/24/13)
report inappropriate
I cannot wait to try this. I really wish it could be made without sugar, or using agave, as that is about the only sweetener I use. Submitted by:
CARMENTOO

(10/7/12)
report inappropriate