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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.0
  Total Fat 4.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.0 mg
  Sodium 975.0 mg
  Potassium 54.0 mg
  Total Carbohydrate 23.2 g
      Dietary Fiber 5.0 g
      Sugars 3.0 g
  Protein 18.0 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 25.0 %
  Copper 0.0 %
  Folate 6.0 %
  Iron 6.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 4.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Egg Sandwich

View the full Mom's Egg Sandwich Recipe & Instructions
Submitted by: CRAZYHIPPYCHICK
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Egg Sandwich

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)

25 calories of Oscar Mayer-Canadian Style bacon 1-slice, (1 serving)

17 calories of Egg white, large, (1 serving)


No nutrition or calorie comments found.