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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.6
  • Total Fat 10.2 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 27.9 mg
  • Sodium 1,118.4 mg
  • Potassium 915.6 mg
  • Total Carbohydrate 37.7 g
  • Dietary Fiber 6.5 g
  • Sugars 6.2 g
  • Protein 13.9 g
  • Vitamin A 429.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 10.2 %
  • Vitamin C 43.2 %
  • Vitamin D 0.0 %
  • Vitamin E 16.3 %
  • Calcium 33.4 %
  • Copper 15.4 %
  • Folate 21.9 %
  • Iron 27.9 %
  • Magnesium 33.0 %
  • Manganese 28.3 %
  • Niacin 4.3 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 22.1 %
  • Riboflavin 23.2 %
  • Selenium 8.0 %
  • Thiamin 23.6 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Lasagna

View the full Pumpkin Lasagna Recipe & Instructions
Submitted by: HANNAE87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

60 calories of Half and Half Cream, (0.19 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

32 calories of Pumpkin, canned, without salt, (0.38 cup)

23 calories of Swiss Chard, (112.50 grams)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.28 tsp)


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