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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.2
  • Total Fat 9.9 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 142.0 mg
  • Sodium 262.1 mg
  • Potassium 835.2 mg
  • Total Carbohydrate 6.8 g
  • Dietary Fiber 1.5 g
  • Sugars 0.4 g
  • Protein 47.0 g
  • Vitamin A 5.2 %
  • Vitamin B-12 25.2 %
  • Vitamin B-6 44.5 %
  • Vitamin C 18.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 3.3 %
  • Copper 9.4 %
  • Folate 4.7 %
  • Iron 16.2 %
  • Magnesium 17.7 %
  • Manganese 14.3 %
  • Niacin 41.6 %
  • Pantothenic Acid 15.4 %
  • Phosphorus 47.4 %
  • Riboflavin 35.7 %
  • Selenium 112.0 %
  • Thiamin 102.2 %
  • Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bavarian Pork

View the full Bavarian Pork Recipe & Instructions
Submitted by: NOTBLUSHING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bavarian Pork

282 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (5.33 oz)

17 calories of Brown Rice, medium grain, (0.08 cup)

8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)

5 calories of Sauerkraut, (0.17 cup)

2 calories of Caraway Seed, (0.09 tbsp)


Nutrition & Calorie Comments  

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