Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 295.1
  Total Fat 12.5 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.3 g
  Cholesterol 43.5 mg
  Sodium 2,185.9 mg
  Potassium 921.3 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 5.4 g
      Sugars 4.9 g
  Protein 14.8 g
  Vitamin A 41.6 %
  Vitamin B-12 22.6 %
  Vitamin B-6 29.4 %
  Vitamin C 50.7 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 5.1 %
  Copper 14.7 %
  Folate 10.4 %
  Iron 18.1 %
  Magnesium 15.0 %
  Manganese 20.3 %
  Niacin 24.3 %
  Pantothenic Acid     7.9 %
  Phosphorus     18.6 %
  Riboflavin 13.7 %
  Selenium 14.0 %
  Thiamin 12.2 %
  Zinc 19.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Soup

View the full Ground Beef Soup Recipe & Instructions
Submitted by: NANAPUDDIN8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Soup

150 calories of Ground beef, lean, (2 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

20 calories of Tomato Sauce, (0.25 cup)

6 calories of Seasoning Blend, Frozen, (0.19 serving)

6 calories of Onion powder, (0.25 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.


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