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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 359.2
  • Total Fat 9.7 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 155.2 mg
  • Sodium 1,124.4 mg
  • Potassium 778.1 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 0.5 g
  • Sugars 3.4 g
  • Protein 56.7 g
  • Vitamin A 5.4 %
  • Vitamin B-12 20.4 %
  • Vitamin B-6 69.6 %
  • Vitamin C 19.0 %
  • Vitamin D 1.0 %
  • Vitamin E 2.6 %
  • Calcium 9.4 %
  • Copper 7.6 %
  • Folate 4.3 %
  • Iron 10.7 %
  • Magnesium 20.5 %
  • Manganese 3.3 %
  • Niacin 133.1 %
  • Pantothenic Acid 22.5 %
  • Phosphorus 56.5 %
  • Riboflavin 22.3 %
  • Selenium 63.6 %
  • Thiamin 14.7 %
  • Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breasts in Lemon Caper Sauce

View the full Chicken Breasts in Lemon Caper Sauce Recipe & Instructions
Submitted by: JOY143DH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breasts in Lemon Caper Sauce

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Fat free half and half, (0.25 cup)

6 calories of Lemon juice, (2 tbsp)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Capers, canned, (1 tbsp, drained)

0 calories of Salt, (0.25 tsp)


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