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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.3
  Total Fat 9.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.1 g
  Cholesterol 16.7 mg
  Sodium 122.3 mg
  Potassium 40.0 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 0.7 g
      Sugars 4.6 g
  Protein 1.8 g
  Vitamin A 7.1 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.9 %
  Vitamin C 16.1 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.6 %
  Copper 0.9 %
  Folate 2.3 %
  Iron 1.9 %
  Magnesium 0.8 %
  Manganese 3.7 %
  Niacin 1.8 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.9 %
  Riboflavin 2.7 %
  Selenium 1.8 %
  Thiamin 2.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Parfait Pie

View the full Strawberry Parfait Pie Recipe & Instructions
Submitted by: COSMOSLOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Parfait Pie

49 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.03 cup)

46 calories of Vanilla Wafers, lower fat, (0.13 cup, crumbs)

39 calories of Breyers No Sugar Added, Vanilla ice cream, (0.40 serving 1/2 cup)

5 calories of Strawberries, fresh, (0.10 cup, sliced)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.10 Serving)


Nutrition & Calorie Comments  

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