View the full Chicken Cordon Bleu Recipe & Instructions
Submitted by: VAMPTRIANA4EVR

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cordon Bleu

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

40 calories of Hillshire Farm Deli Select Hearty Slices Virginia Brand Baked Ham, (1.13 serving)

35 calories of Kraft Deli Fresh 2% Milk Swiss Slices, (0.50 serving)

17 calories of Panko Breadcrumbs, (0.06 cup)

Nutrition & Calorie Comments  

My husband and I made this tonight--we used Italian seasoning. It was perfect--quick, easy, tasty, filling, and low-calorie while having high protein. What more could a person want?! :-D

Submitted by: AGIRLEY (2/21/11) report inappropriate

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