View the full Kate B's Amazing Kale and Eggs Recipe & Instructions
Submitted by: THATJULIET

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kate B's Amazing Kale and Eggs

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Kale, (1 cup, chopped)

26 calories of Butter, salted, (0.25 tbsp)

Nutrition & Calorie Comments  

Great way to add veggies for breakfast. For those of you (me,too) who find the texture of kale a bit fiberius, steam for 10 mins first.	Submitted by: CHUTEROOSTER (1/24/13) report inappropriate
I liked this, next time I am going to add some shallots. I wrapped the thing in a carb free wrap and added hot sauce.	Submitted by: SH9719 (1/23/13) report inappropriate

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