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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 72.9
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 74.4 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 3.5 g
  • Sugars 2.9 g
  • Protein 3.8 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 4.0 %
  • Copper 1.9 %
  • Folate 1.1 %
  • Iron 3.6 %
  • Magnesium 3.0 %
  • Manganese 16.8 %
  • Niacin 2.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 4.2 %
  • Riboflavin 1.3 %
  • Selenium 8.3 %
  • Thiamin 2.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Blueberry Oatmeal Muffins

View the full Sugar Free Blueberry Oatmeal Muffins Recipe & Instructions
Submitted by: TEENYSTEPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Blueberry Oatmeal Muffins

28 calories of Flour, whole grain, (8.13 grams)

21 calories of Oatmeal - old fashioned oats [Quaker], (5.63 gram)

5 calories of Blueberries, fresh, (8.75 grams)

5 calories of Skimmed milk (ml) (UK), (14.38 g)

5 calories of Splenda granulated sweetner, (1.25 gram(s))

4 calories of Egg white, large, (0.25 serving)

4 calories of Honey, (1.25 grams)

1 calories of Fage Total 0% greek strained yoghurt, (1.88 gram)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon Juice, (0.13 wedge yields)

0 calories of Lemon Peel, (0.06 tsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.