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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.9
  Total Fat 7.4 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 300.3 mg
  Potassium 79.4 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 3.4 g
      Sugars 2.6 g
  Protein 5.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 9.2 %
  Copper 0.9 %
  Folate 1.9 %
  Iron 2.4 %
  Magnesium 4.3 %
  Manganese 2.6 %
  Niacin 7.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     7.0 %
  Riboflavin 0.8 %
  Selenium 1.2 %
  Thiamin 0.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Muffins

View the full Peanut Butter Muffins Recipe & Instructions
Submitted by: KIMINMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Muffins

61 calories of Whole Wheat Flour, (0.15 cup)

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

23 calories of NESTLÉ TOLL HOUSE Semi-Sweet Mini Morsels Chocolate Chips, (0.33 tbsp)

21 calories of Honey, (0.02 cup)

10 calories of Rice Dream Original rice milk, (0.08 cup)

4 calories of *Flax Seed, (0.08 tbsp)

1 calories of Baking Powder, (0.31 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

Trying new recipes. Will wait to see what my family thinks. Just ok in my opinion but I need to cut down on sweets and get my body use to less sugar so this is a start. Submitted by:
VIKTORIALYN

(5/9/11)
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i halved the recipe & made 24 mini-muffins. these were great as high-fiber, high-protein snacks. warming them up before serving melts the chocolate chips & brings out the flavor of the peanut butter. yum! Submitted by:
CITYGIRL666

(1/23/09)
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