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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.0
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 10.2 mg
  Sodium 353.4 mg
  Potassium 309.1 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 6.9 g
      Sugars 2.4 g
  Protein 10.4 g
  Vitamin A 1.5 %
  Vitamin B-12 1.2 %
  Vitamin B-6 8.9 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.5 %
  Copper 7.1 %
  Folate 10.0 %
  Iron 6.8 %
  Magnesium 7.0 %
  Manganese 8.1 %
  Niacin 15.4 %
  Pantothenic Acid     4.8 %
  Phosphorus     9.2 %
  Riboflavin 6.9 %
  Selenium 6.9 %
  Thiamin 6.7 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sue's Chicken Chili

View the full Sue's Chicken Chili Recipe & Instructions
Submitted by: BIKERGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Chicken Chili

55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)

30 calories of Beans, black, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Canned Tomatoes, (0.25 cup)

6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)

5 calories of Canola Oil, (0.13 1tsp)

3 calories of Portabella Mushrooms, (12.50 grams)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)


Nutrition & Calorie Comments  

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