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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.9
  Total Fat 27.8 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 123.2 mg
  Sodium 130.7 mg
  Potassium 40.1 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 0.6 g
      Sugars 2.5 g
  Protein 18.1 g
  Vitamin A 12.5 %
  Vitamin B-12 2.3 %
  Vitamin B-6 1.5 %
  Vitamin C 1.7 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 1.9 %
  Copper 0.8 %
  Folate 2.9 %
  Iron 11.4 %
  Magnesium 1.0 %
  Manganese 2.9 %
  Niacin 1.8 %
  Pantothenic Acid     1.9 %
  Phosphorus     3.1 %
  Riboflavin 5.0 %
  Selenium 7.1 %
  Thiamin 3.6 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Old Fashioned Meatloaf

View the full Old Fashioned Meatloaf Recipe & Instructions
Submitted by: MRSLVABLEBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Meatloaf

298 calories of 73/27 Ground Beef, (3.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Onion - Raw, chopped, (0.06 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

0 calories of Pepper, black, (0.06 tsp)

0 calories of French's Worchestershire Sauce, (0.25 tsp)

0 calories of French's Worchestershire Sauce, (0.38 tsp)

0 calories of Emeril's Italian Seasoning, (0.13 tsp)


No nutrition or calorie comments found.