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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.1
  • Total Fat 3.9 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 54.8 mg
  • Sodium 53.8 mg
  • Potassium 776.2 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 3.4 g
  • Sugars 1.5 g
  • Protein 20.3 g
  • Vitamin A 51.4 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 31.1 %
  • Vitamin C 59.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 3.5 %
  • Copper 8.4 %
  • Folate 10.2 %
  • Iron 11.5 %
  • Magnesium 13.3 %
  • Manganese 14.9 %
  • Niacin 22.2 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 23.9 %
  • Riboflavin 16.9 %
  • Selenium 43.8 %
  • Thiamin 44.8 %
  • Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Roast Soup

View the full Pork Roast Soup Recipe & Instructions
Submitted by: SLAYINGDRAGONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Roast Soup

106 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (2 oz)

61 calories of Baked Potato, with skin, (0.38 medium (2-1/4" to 3-1/4" dia.))

9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))

4 calories of Carrots, cooked, (0.25 carrot)

3 calories of Okra, (1.25 pods (3" long))

2 calories of Peppers, sweet, red, fresh, (0.75 ring (3" dia, 1/4" thick))

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.