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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.1
  • Total Fat 9.6 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 36.5 mg
  • Sodium 1,263.8 mg
  • Potassium 313.1 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 3.4 g
  • Sugars 3.4 g
  • Protein 16.0 g
  • Vitamin A 114.1 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 11.9 %
  • Vitamin C 111.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 23.5 %
  • Copper 8.9 %
  • Folate 22.9 %
  • Iron 10.8 %
  • Magnesium 12.6 %
  • Manganese 32.4 %
  • Niacin 8.5 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 8.0 %
  • Riboflavin 11.2 %
  • Selenium 4.6 %
  • Thiamin 12.0 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Pasta

View the full Christmas Pasta Recipe & Instructions
Submitted by: BLONDELOGIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Pasta

175 calories of Pasta, cooked, (50 grams)

88 calories of Athenos Reduced Fat Feta Cheese, (1.76 oz)

23 calories of Spanish Olives w/pimento - 2 Olives, (1.50 serving)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

8 calories of balsamic vinegar, (0.80 tablespoon)

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Anchovy (anchovies), (0.10 oz, boneless)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Garlic, (0.80 cloves)

3 calories of Granulated Sugar, (0.20 tsp)


No nutrition or calorie comments found.