Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 133.8
  Total Fat 1.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 55.7 mg
  Sodium 362.3 mg
  Potassium 424.0 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 2.1 g
      Sugars 15.7 g
  Protein 6.9 g
  Vitamin A 66.3 %
  Vitamin B-12 2.1 %
  Vitamin B-6 10.8 %
  Vitamin C 12.2 %
  Vitamin D 11.1 %
  Vitamin E 3.1 %
  Calcium 22.9 %
  Copper 9.9 %
  Folate 5.9 %
  Iron 7.5 %
  Magnesium 2.7 %
  Manganese 19.9 %
  Niacin 7.5 %
  Pantothenic Acid     10.9 %
  Phosphorus     10.1 %
  Riboflavin 10.6 %
  Selenium 10.2 %
  Thiamin 9.4 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Willie's Sweet Potato Pie

View the full Texas Willie's Sweet Potato Pie Recipe & Instructions
Submitted by: TEXASWILLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Willie's Sweet Potato Pie

45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)

38 calories of CARNATION® Evaporated Milk, Fat Free, canned, (0.19 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (6 tsp)


Nutrition & Calorie Comments  

Very tasty for such a low calorie treat Submitted by:
1STTOOHIASMOM
(12/7/11)
report inappropriate


Sign up for a FREE SparkPeople account