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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.7 mg
  Potassium 72.6 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 1.7 g
      Sugars 14.7 g
  Protein 0.2 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 17.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 2.0 %
  Folate 0.5 %
  Iron 1.2 %
  Magnesium 1.4 %
  Manganese 22.0 %
  Niacin 0.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.4 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 2.3 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh Cranberry relish

View the full Fresh Cranberry relish Recipe & Instructions
Submitted by: FREE2LIVEFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Cranberry relish

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

16 calories of Dole Mandarin Oranges, (0.10 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

9 calories of Cranberries, (0.20 cup, whole)


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