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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.8
  • Total Fat 1.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 7.5 mg
  • Sodium 577.3 mg
  • Potassium 558.5 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.5 g
  • Sugars 14.0 g
  • Protein 16.2 g
  • Vitamin A 13.4 %
  • Vitamin B-12 13.3 %
  • Vitamin B-6 22.2 %
  • Vitamin C 60.8 %
  • Vitamin D 6.9 %
  • Vitamin E 2.8 %
  • Calcium 16.2 %
  • Copper 8.0 %
  • Folate 23.0 %
  • Iron 11.3 %
  • Magnesium 10.7 %
  • Manganese 23.4 %
  • Niacin 10.2 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 29.7 %
  • Riboflavin 29.4 %
  • Selenium 23.3 %
  • Thiamin 18.4 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free Strawberry Banana Crepes

View the full Fat Free Strawberry Banana Crepes Recipe & Instructions
Submitted by: DENAFISHER6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Strawberry Banana Crepes

77 calories of Flour, white, (0.17 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

36 calories of Cream Cheese, Fat Free, (37.67 grams)

27 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

26 calories of Strawberries, frozen, unsweetened, (7 berry)

17 calories of Milk, nonfat, (0.21 cup)

10 calories of Dairy Whipped Topping, Redi whip Fat Free, (4 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Salt, (0.08 tsp)

0 calories of Splenda, (0.17 tsp)


No nutrition or calorie comments found.