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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 364.0
  Total Fat 7.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,248.3 mg
  Potassium 226.2 mg
  Total Carbohydrate 59.7 g
      Dietary Fiber 8.9 g
      Sugars 5.1 g
  Protein 15.0 g
  Vitamin A 69.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 71.8 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 3.3 %
  Copper 1.8 %
  Folate 8.9 %
  Iron 2.7 %
  Magnesium 3.6 %
  Manganese 8.6 %
  Niacin 2.6 %
  Pantothenic Acid     3.1 %
  Phosphorus     4.1 %
  Riboflavin 4.0 %
  Selenium 2.4 %
  Thiamin 3.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Noodles

View the full Pork Noodles Recipe & Instructions
Submitted by: CALLISTOS_CUB
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Noodles

206 calories of PC Blue Menu 100% Whole Wheat Pasta - 1/5 pkg, (56.88 gram(s))

31 calories of Pork Roast, (1222.88 gram(s))

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

30 calories of PC Pure Sesame Oil, (0.75 tsp)

28 calories of Yellow Pepper, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Carrots, raw, (0.19 cup, strips or slices)

9 calories of Leed's Mill Corn Starch, (0.25 tbsp)

4 calories of Chili Garlic Sauce, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Pam Canola Cooking Spray Original, (0.38 serving)


Nutrition & Calorie Comments  

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