Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 357.8
  Total Fat 14.2 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 35.3 mg
  Sodium 1,123.6 mg
  Potassium 77.9 mg
  Total Carbohydrate 41.2 g
      Dietary Fiber 2.1 g
      Sugars 3.3 g
  Protein 16.4 g
  Vitamin A 20.6 %
  Vitamin B-12 1.1 %
  Vitamin B-6 6.1 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 28.0 %
  Copper 1.0 %
  Folate 1.2 %
  Iron 10.2 %
  Magnesium 1.8 %
  Manganese 1.6 %
  Niacin 10.1 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.2 %
  Riboflavin 1.2 %
  Selenium 4.7 %
  Thiamin 1.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada

View the full Chicken Enchilada Recipe & Instructions
Submitted by: CAWADAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada

219 calories of Tortillas, MISSION, flour tortilla, 8 inch, (1.50 serving)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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