Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 218.6
  Total Fat 4.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 34.5 mg
  Sodium 327.3 mg
  Potassium 140.5 mg
  Total Carbohydrate 29.3 g
      Dietary Fiber 4.3 g
      Sugars 2.7 g
  Protein 19.0 g
  Vitamin A 2.9 %
  Vitamin B-12 3.3 %
  Vitamin B-6 2.4 %
  Vitamin C 2.0 %
  Vitamin D 1.9 %
  Vitamin E 0.7 %
  Calcium 19.1 %
  Copper 3.5 %
  Folate 19.8 %
  Iron 9.2 %
  Magnesium 2.2 %
  Manganese 2.1 %
  Niacin 15.2 %
  Pantothenic Acid     2.9 %
  Phosphorus     12.1 %
  Riboflavin 17.3 %
  Selenium 6.6 %
  Thiamin 22.1 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Oodle Noodle Casserole

View the full Tuna Oodle Noodle Casserole Recipe & Instructions
Submitted by: MOXIE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Oodle Noodle Casserole

105 calories of Healthy Harvest Pasta, Rotini, (1.17 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

41 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (0.58 serving)

14 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.17 cup)

4 calories of Portabella Mushrooms, (14.17 grams)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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