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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.6
  Total Fat 1.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 47.7 mg
  Potassium 476.5 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 5.4 g
      Sugars 5.5 g
  Protein 4.0 g
  Vitamin A 5.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.1 %
  Vitamin C 94.7 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 5.1 %
  Copper 6.1 %
  Folate 23.1 %
  Iron 8.6 %
  Magnesium 8.1 %
  Manganese 19.4 %
  Niacin 4.2 %
  Pantothenic Acid     6.0 %
  Phosphorus     7.9 %
  Riboflavin 4.9 %
  Selenium 2.5 %
  Thiamin 7.5 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Winter Veggies

View the full Roasted Winter Veggies Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Winter Veggies

49 calories of Red Potatoe, Small, (0.40 serving)

34 calories of Parsnips, (0.30 parsnip (9" long))

15 calories of Brussels sprouts, fresh, (0.40 cup)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Beets, fresh, (0.30 beet (2" dia))

7 calories of Cauliflower, raw, (0.10 head, small (4" dia))

1 calories of Rosemary, dried, (0.10 tbsp)


No nutrition or calorie comments found.