Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 575.9
  Total Fat 21.6 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.9 g
  Cholesterol 181.2 mg
  Sodium 783.3 mg
  Potassium 1,102.6 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 0.1 g
      Sugars 23.7 g
  Protein 61.1 g
  Vitamin A 0.0 %
  Vitamin B-12 172.5 %
  Vitamin B-6 58.8 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.6 %
  Copper 10.7 %
  Folate 4.6 %
  Iron 46.1 %
  Magnesium 16.3 %
  Manganese 2.6 %
  Niacin 51.6 %
  Pantothenic Acid     11.7 %
  Phosphorus     59.2 %
  Riboflavin 29.1 %
  Selenium 75.8 %
  Thiamin 19.0 %
  Zinc 98.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked BBQ'd Beef Back Ribs

View the full Baked BBQ'd Beef Back Ribs Recipe & Instructions
Submitted by: FYRCOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked BBQ'd Beef Back Ribs

454 calories of Beef ribs, (10.83 oz)

117 calories of BBQ- Sauce, Sweet Baby Ray's Grilling (1 tbsp), (4.67 serving)

5 calories of Garlic powder, (0.17 tbsp)

0 calories of Black Pepper (Ground), (0.17 tsp)

0 calories of Onion,dried flakes, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account