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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.2
  Total Fat 2.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 11.4 mg
  Sodium 53.6 mg
  Potassium 25.1 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 0.3 g
      Sugars 9.4 g
  Protein 0.8 g
  Vitamin A 0.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 1.3 %
  Copper 0.9 %
  Folate 1.0 %
  Iron 1.6 %
  Magnesium 0.5 %
  Manganese 1.4 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 1.1 %
  Selenium 1.0 %
  Thiamin 1.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mint Chocolate Chip-Oat Cookies

View the full Mint Chocolate Chip-Oat Cookies Recipe & Instructions
Submitted by: PHULLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mint Chocolate Chip-Oat Cookies

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Nestle Dark Choclate and Mint Morsels, (3.50 gram(s))

10 calories of I Can't Believe It's Not Butter Cooking and Baking Blend, (0.10 tbsp)

6 calories of Low fat cream cheese, (0.01 cup)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

5 calories of *Oat Flour (1/3 cup), (1.13 gram(s))

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of Egg Yolk, (0.05 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of sea salt, (0.01 tsp)


Nutrition & Calorie Comments  

These were awesome, did not taste "diet" at all- even to the guys who devoured them. I substituted Splenda brown sugar blend & couldn't tell at all in the taste. Submitted by:
DTERMINEDGIRL

(2/20/13)
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Delicious! I, too, used the Splenda brown sugar, switched the amount of white flour with the whole wheat and used coconut flour instead of the oats. The grandkids loved it! Substituted semi-sweet chocloate chips andused vanilla flavoring. Will definitely be trying it with the oat flour at some point Submitted by:
YVONNEINVA

(1/5/13)
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I want to try this as a cookie without the chocolate. Maybe some finely diced dried fruit instead of some of the sugar. Any ideas or advice? Submitted by:
CMFARRELL36

(12/9/12)
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My only substitution was Splenda Brown Sugar. They are delicious!!! Thank You. Submitted by:
PATRICIAANN46

(12/9/12)
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Nice switch up of the standard chocolate chip recipe adding more fiber with the oat flour! Submitted by:
GREATDESTINY

(10/1/12)
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This recipe is so good that even after reducing the sugar and shortening it still tasted GREAT! Using a tablespoon cookie scoop, I got 30 cookies out of the recipe. The combination of oat and whole wheat flour gives the cookies a nice texture. Thanks PHULLER! Submitted by:
EUSTYV

(12/19/11)
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Splenda makes a brown sugar and you use half the amount of regular brown sugar, which saves not only calories but also cuts down on the sugar! I've used it for several years and you can't tell the difference. Splenda also makes a white sugar for baking that you use half the amount of as well. Submitted by:
SUZL51

(12/6/11)
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I substituted Ideal calorie free brown sugar. Worked great! Submitted by:
ALBATES2

(12/11/10)
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I really love mint chocolate chip ice cream, so this would be lower in calories and I can't think I would anything but love it! Thanks for the recipe. It will be terrific! Submitted by:
AMYLT82

(12/23/09)
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