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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 42.2
  Total Fat 2.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 2.7 mg
  Sodium 135.5 mg
  Potassium 23.4 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.2 g
      Sugars 1.2 g
  Protein 2.2 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.5 %
  Copper 1.4 %
  Folate 0.2 %
  Iron 1.9 %
  Magnesium 0.9 %
  Manganese 3.3 %
  Niacin 0.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 0.6 %
  Selenium 0.8 %
  Thiamin 0.8 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Roll-up Appetizer

View the full Mushroom Roll-up Appetizer Recipe & Instructions
Submitted by: CLYNNEABAIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Roll-up Appetizer

24 calories of Pillsbury Cresent (Reduced Fat), (0.27 serving)

7 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.20 serving)

5 calories of Poppy seed, (0.10 tbsp)

4 calories of Philadelphia Fat Free Cream Cheese, (0.13 oz)

2 calories of Garlic powder, (0.07 tbsp)

1 calories of Mushrooms, cooked, (0.02 cup pieces)

1 calories of Egg white, large, (0.03 serving)


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