Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 290.7
  Total Fat 3.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 62.1 mg
  Sodium 679.6 mg
  Potassium 717.8 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 2.7 g
      Sugars 6.4 g
  Protein 30.8 g
  Vitamin A 149.2 %
  Vitamin B-12 0.7 %
  Vitamin B-6 8.1 %
  Vitamin C 13.2 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 3.6 %
  Copper 11.9 %
  Folate 6.5 %
  Iron 28.6 %
  Magnesium 11.4 %
  Manganese 16.1 %
  Niacin 7.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     21.1 %
  Riboflavin 4.7 %
  Selenium 18.5 %
  Thiamin 4.1 %
  Zinc 19.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breadstick Pot Pie Casserole

View the full Breadstick Pot Pie Casserole Recipe & Instructions
Submitted by: LSMAPP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breadstick Pot Pie Casserole

124 calories of Elk Meat, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))

105 calories of Pillsbury Original Breadsticks - 2 Breadsticks, (0.75 serving)

14 calories of Carrots, cooked, (0.25 cup slices)

13 calories of Tomato Paste, (0.06 cup)

13 calories of Red Wine, (0.50 fl oz)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Cornstarch, (1.88 grams)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 tsp)

1 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.13 serving)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account