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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 291.6
  Total Fat 4.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.7 g
  Cholesterol 19.2 mg
  Sodium 889.6 mg
  Potassium 838.2 mg
  Total Carbohydrate 42.3 g
      Dietary Fiber 13.5 g
      Sugars 1.9 g
  Protein 22.0 g
  Vitamin A 14.9 %
  Vitamin B-12 4.7 %
  Vitamin B-6 18.2 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 12.7 %
  Copper 25.0 %
  Folate 48.6 %
  Iron 25.1 %
  Magnesium 25.2 %
  Manganese 51.0 %
  Niacin 17.8 %
  Pantothenic Acid     6.6 %
  Phosphorus     39.4 %
  Riboflavin 13.1 %
  Selenium 18.8 %
  Thiamin 43.7 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham and Bean Slow Cooker Soup

View the full Ham and Bean Slow Cooker Soup Recipe & Instructions
Submitted by: SAHMWICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Bean Slow Cooker Soup

201 calories of Beans, great northern, (170 grams)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

28 calories of Peas, frozen, (0.25 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)


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