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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 316.4
  Total Fat 2.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 88.1 mg
  Sodium 116.0 mg
  Potassium 367.3 mg
  Total Carbohydrate 54.1 g
      Dietary Fiber 2.0 g
      Sugars 2.7 g
  Protein 19.4 g
  Vitamin A 76.2 %
  Vitamin B-12 10.9 %
  Vitamin B-6 12.2 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 4.6 %
  Copper 7.3 %
  Folate 5.2 %
  Iron 14.0 %
  Magnesium 7.9 %
  Manganese 10.5 %
  Niacin 13.6 %
  Pantothenic Acid     5.0 %
  Phosphorus     15.3 %
  Riboflavin 9.3 %
  Selenium 42.5 %
  Thiamin 24.4 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese Prawn and Pork Rice Paper Rolls

View the full Vietnamese Prawn and Pork Rice Paper Rolls Recipe & Instructions
Submitted by: JACQUELINEL3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Prawn and Pork Rice Paper Rolls

105 calories of Chinese Noodles, cellophane or long rice (mung beans), (30 grams)

100 calories of Rice Paper Sheets (Tapioca Paper) - 3 sheets, (1 serving)

60 calories of Pork Tenderloin, (30 grams)

33 calories of Shrimp, cooked, (6 large)

11 calories of Carrots, raw, (0.25 cup, grated)

9 calories of Bean sprouts, (0.25 cup)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

1 calories of Basil, (2 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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