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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.3
  Total Fat 7.6 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 18.1 mg
  Sodium 770.8 mg
  Potassium 0.0 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 3.8 g
      Sugars 4.3 g
  Protein 7.9 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 7.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 8.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.5 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Parmesan Chicken & Rice Casserole

View the full Italian Parmesan Chicken & Rice Casserole Recipe & Instructions
Submitted by: JENN_N_ROB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Parmesan Chicken & Rice Casserole

113 calories of Knorr-Lipton Rice Sides Creamy Chicken, (0.42 cup)

59 calories of Campbell's Condensed Cream of Chicken Soup (98% fat free), (0.42 cup)

35 calories of Green Giant Super Sweet Corn, Peas & Herb Butter Sauce, (0.33 cup)

20 calories of Reduced Fat Parmesan Fine Greated Topping, (5 gram(s))

10 calories of Reduced Fat Parmesan Fine Greated Topping, (2.50 gram(s))

0 calories of McCormick Italian Seasoning, (0.08 tsp)


Nutrition & Calorie Comments  

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