Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 63.4
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.7 mg
  Sodium 180.9 mg
  Potassium 107.4 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.9 g
      Sugars 2.4 g
  Protein 2.6 g
  Vitamin A 3.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 5.2 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 3.3 %
  Copper 3.6 %
  Folate 8.5 %
  Iron 5.8 %
  Magnesium 4.1 %
  Manganese 19.3 %
  Niacin 5.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.6 %
  Riboflavin 4.9 %
  Selenium 9.3 %
  Thiamin 6.7 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain stuffing

View the full Multigrain stuffing Recipe & Instructions
Submitted by: ANGELCANUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain stuffing

57 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.67 slice, large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Fat Free Veggie broth, (0.08 cup)

1 calories of Poultry seasoning, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Spinach, fresh, (0.03 cup)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account