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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.0
  Total Fat 4.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 8.4 mg
  Sodium 14.3 mg
  Potassium 75.5 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 0.4 g
      Sugars 15.9 g
  Protein 0.6 g
  Vitamin A 3.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.2 %
  Vitamin C 10.7 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.2 %
  Copper 0.2 %
  Folate 0.5 %
  Iron 0.9 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.6 %
  Riboflavin 1.7 %
  Selenium 0.6 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Orange Salad

View the full Mandarin Orange Salad Recipe & Instructions
Submitted by: CATBERT13
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Salad

39 calories of Sour Cream, (0.08 cup)

25 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.21 cup)

0 calories of Mandarin Oranges, (0.17 cup)

0 calories of Miniature marshmallow, (0.17 cup)


Nutrition & Calorie Comments  

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