SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.8
  Total Fat 4.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.9 g
  Cholesterol 0.0 mg
  Sodium 287.1 mg
  Potassium 52.4 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 0.4 g
      Sugars 24.3 g
  Protein 2.0 g
  Vitamin A 0.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 8.2 %
  Copper 2.0 %
  Folate 9.5 %
  Iron 3.3 %
  Magnesium 1.3 %
  Manganese 4.4 %
  Niacin 2.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     15.5 %
  Riboflavin 5.3 %
  Selenium 5.1 %
  Thiamin 6.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gelatin (Jell-O) Diet Soda-Pop Cake

View the full Gelatin (Jell-O) Diet Soda-Pop Cake Recipe & Instructions
Submitted by: BECADCOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gelatin (Jell-O) Diet Soda-Pop Cake

179 calories of Cake, white, (0.08 package (18.50 oz))

20 calories of Cool Whip Free, (2.67 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.08 package (0.35 oz))

0 calories of Low calorie (diet) cola with aspartame, (0.08 can (12 fl oz))

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.