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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.6
  • Total Fat 4.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 8.1 mg
  • Sodium 414.3 mg
  • Potassium 598.3 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 3.4 g
  • Sugars 0.9 g
  • Protein 9.0 g
  • Vitamin A 137.5 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 11.7 %
  • Vitamin C 32.1 %
  • Vitamin D 2.5 %
  • Vitamin E 8.7 %
  • Calcium 20.6 %
  • Copper 8.6 %
  • Folate 36.5 %
  • Iron 18.6 %
  • Magnesium 18.1 %
  • Manganese 51.8 %
  • Niacin 9.4 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 17.8 %
  • Riboflavin 25.1 %
  • Selenium 21.8 %
  • Thiamin 10.8 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tosca's Stuffing

View the full Tosca's Stuffing Recipe & Instructions
Submitted by: TRI_BY_ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tosca's Stuffing

54 calories of Bread, whole wheat (including toast) prepared from recipe, (0.42 slice)

36 calories of Parmesan Cheese, grated, (0.08 cup)

13 calories of Spinach, fresh, (0.17 bunch)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Carrots, raw, (0.17 medium)

4 calories of Pork Sausage, (0.08 link (raw dimensions: 4" long x 7/8" dia), cooked)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.