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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.9
  • Total Fat 7.8 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 258.7 mg
  • Potassium 502.5 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 6.7 g
  • Sugars 3.2 g
  • Protein 5.5 g
  • Vitamin A 21.4 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 9.3 %
  • Vitamin C 43.0 %
  • Vitamin D 9.0 %
  • Vitamin E 4.2 %
  • Calcium 6.1 %
  • Copper 14.2 %
  • Folate 17.4 %
  • Iron 12.3 %
  • Magnesium 12.8 %
  • Manganese 28.1 %
  • Niacin 16.8 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 11.9 %
  • Riboflavin 22.3 %
  • Selenium 13.7 %
  • Thiamin 13.2 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

47 calories of Green Beans (snap), (151.17 grams)

38 calories of French Fried Onions, (1.67 tbsp)

32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

30 calories of Silk Soy Creamer, Original Flavor, (2 tbsp)

17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)

10 calories of Mushrooms, fresh, (47.17 grams)

8 calories of Whole Wheat Flour, (0.02 cup)

4 calories of Sherry, dry, (0.08 fl. oz)

2 calories of Vegetable Broth, (0.13 cup)


No nutrition or calorie comments found.