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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.0
  Total Fat 17.9 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 5.1 g
      Monounsaturated Fat 4.3 g
  Cholesterol 27.7 mg
  Sodium 246.9 mg
  Potassium 237.2 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 3.5 g
      Sugars 6.6 g
  Protein 5.2 g
  Vitamin A 10.5 %
  Vitamin B-12 1.4 %
  Vitamin B-6 6.3 %
  Vitamin C 11.0 %
  Vitamin D 1.6 %
  Vitamin E 3.1 %
  Calcium 6.0 %
  Copper 10.9 %
  Folate 9.5 %
  Iron 9.2 %
  Magnesium 6.7 %
  Manganese 24.5 %
  Niacin 7.2 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.2 %
  Riboflavin 5.7 %
  Selenium 10.3 %
  Thiamin 11.4 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Stuffing with Walnuts & Figs

View the full Bread Stuffing with Walnuts & Figs Recipe & Instructions
Submitted by: ROSEANNAB53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Stuffing with Walnuts & Figs

82 calories of Butter, salted, (0.80 tbsp)

63 calories of Walnuts, (0.08 cup, chopped)

54 calories of Bread, italian, (1 slice, medium)

38 calories of Figs, Sun Maid dried mission, (0.08 cup)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

12 calories of Onions, raw, (0.20 cup, chopped)

2 calories of Turkey Broth Stock 1c=10cals Homemade (see my recipe) low fat, low salt pre-seasoned, (0.23 cup)

1 calories of Garlic, (0.20 cloves)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Sage, ground, (0.10 tsp)

0 calories of Rosemary, (0.10 tsp)


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