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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.7
  • Total Fat 3.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 89.7 mg
  • Potassium 156.6 mg
  • Total Carbohydrate 31.3 g
  • Dietary Fiber 1.3 g
  • Sugars 22.2 g
  • Protein 5.1 g
  • Vitamin A 1.3 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 9.6 %
  • Vitamin C 5.1 %
  • Vitamin D 2.4 %
  • Vitamin E 0.5 %
  • Calcium 14.5 %
  • Copper 1.8 %
  • Folate 2.1 %
  • Iron 7.2 %
  • Magnesium 3.3 %
  • Manganese 3.9 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 0.7 %
  • Riboflavin 4.4 %
  • Selenium 1.2 %
  • Thiamin 1.0 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan "Egg" Nog Smoothie

View the full Vegan "Egg" Nog Smoothie Recipe & Instructions
Submitted by: SUPERSLACKER87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan "Egg" Nog Smoothie

90 calories of Silk, Nog Soymilk, .5 cup, (1 serving)

47 calories of Silk Soy Yogurt Vanilla, (2 oz)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

7 calories of Silk, Plain Soymilk, Original 1 cup, (0.08 serving)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


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