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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 305.0
  Total Fat 10.1 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 2.7 g
  Cholesterol 95.7 mg
  Sodium 328.9 mg
  Potassium 387.4 mg
  Total Carbohydrate 45.3 g
      Dietary Fiber 5.8 g
      Sugars 0.0 g
  Protein 10.5 g
  Vitamin A 25.7 %
  Vitamin B-12 28.0 %
  Vitamin B-6 14.3 %
  Vitamin C 7.3 %
  Vitamin D 1.6 %
  Vitamin E 8.2 %
  Calcium 4.7 %
  Copper 13.9 %
  Folate 28.3 %
  Iron 20.7 %
  Magnesium 18.7 %
  Manganese 81.9 %
  Niacin 20.0 %
  Pantothenic Acid     10.6 %
  Phosphorus     21.8 %
  Riboflavin 24.4 %
  Selenium 59.2 %
  Thiamin 17.0 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ida Stuffing

View the full Ida Stuffing Recipe & Instructions
Submitted by: OUTDOORGIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ida Stuffing

230 calories of Bread, whole wheat (including toast) prepared from recipe, (2.67 oz)

33 calories of Butter, unsalted, (0.04 stick)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Chicken Livers, (9.33 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


No nutrition or calorie comments found.