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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.9
  Total Fat 6.7 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.3 g
  Cholesterol 18.4 mg
  Sodium 579.9 mg
  Potassium 89.2 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 6.9 g
  Vitamin A 3.8 %
  Vitamin B-12 2.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.5 %
  Vitamin D 0.3 %
  Vitamin E 1.2 %
  Calcium 9.3 %
  Copper 3.3 %
  Folate 5.2 %
  Iron 7.0 %
  Magnesium 2.6 %
  Manganese 5.8 %
  Niacin 8.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     18.0 %
  Riboflavin 6.7 %
  Selenium 10.3 %
  Thiamin 6.7 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Chicken Cups

View the full Cheesy Chicken Cups Recipe & Instructions
Submitted by: CHERIJ30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Cups

63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))

45 calories of Cheddar Cheese, (0.10 cup, shredded)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Pepper, black, (0.05 tsp)


Nutrition & Calorie Comments  

This was wonderful. The only thing i have a question on is the calories listed. The buttermilk biscuits that i made these with have 180 calories per biscuit so there might be a discrepency in that but the taste was delicious! Submitted by:
SRRATLEY

(7/24/07)
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Loved this great recipe, so did my husband. I used reduced calorie biscuits and it was so good. Submitted by:
DARLINSUMMER

(7/21/07)
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