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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.6
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 55.0 mg
  • Sodium 219.6 mg
  • Potassium 304.6 mg
  • Total Carbohydrate 23.4 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 5.9 g
  • Vitamin A 196.0 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 5.5 %
  • Vitamin D 11.2 %
  • Vitamin E 3.9 %
  • Calcium 16.6 %
  • Copper 3.8 %
  • Folate 4.4 %
  • Iron 7.2 %
  • Magnesium 7.2 %
  • Manganese 9.7 %
  • Niacin 1.6 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 13.8 %
  • Riboflavin 14.6 %
  • Selenium 7.7 %
  • Thiamin 2.9 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Crustless Pumpkin Pie

View the full Lite Crustless Pumpkin Pie Recipe & Instructions
Submitted by: CHRISTYK08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Crustless Pumpkin Pie

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Simple. Great flavor without the calories of the crust. Who craves the crust anyway? Submitted by:
KIELISZA

(3/10/12)
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Yummy! I added a dab of Reddi-whip fat-free whipped cream (5 calories). Submitted by:
KTRIBE808

(9/23/10)
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Very flavorful. Used Splenda instead of sugar. Tasted great! Submitted by:
KATZFLUFFBOX

(3/3/10)
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